Generation Z and Depression: Causes, Statistics, and Help
Generation Z and depression—this topic affects many young people and often has serious consequences for school, university, and the start of a professional career. Learn about the prevalence of depression among 15- to 25-year-olds, how it can develop in the first place, and what support and resources are available.
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High Sensitivity and Depression: How to Spot the Differences and Find Effective Help
Highly sensitive and depressed: both can feel very similar, but they are not the same. Those who are highly sensitive process stimuli, emotions, and moods more intensely. This deep processing can increase the risk of developing depression. Recognize the most important differences, learn what makes highly sensitive people more resilient, and discover what steps you can take if depression does occur.
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Recognizing, Preventing, and Effectively Treating the Long-Term Effects of Depression
Even after a depressive episode ends, the long-term effects of depression can continue to diminish your quality of life. They may manifest as persistent fatigue, concentration difficulties, and sleep disturbances. Learn how to recognize warning signs early, prevent relapses, and discover what concrete steps help.
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What Is Postpartum Depression? Symptoms, Duration, and Treatment
What is postpartum depression? Approximately 8% of women are affected by depression after giving birth. Learn how to recognize the symptoms, understand the differences compared to the baby blues, and find out how it is successfully treated.
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deprexis Launches in France: A Digital Solution to the Challenges of Depression
Discover deprexis in France: a digital therapy based on cognitive behavioral therapy (CBT) that supports adults with depression and is directly accessible online.
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Depression Caused by Birth Control: Risks, Symptoms – and What You Can Do
Depression from birth control—can that really happen? Learn what science says about depressive moods in connection with hormonal birth control, which signs you should look out for, and how to take smart action. You are not alone in this.
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Therapy Dogs for Depression: Regular Dogs Can Offer Relief Too
A therapy dog can be highly beneficial for individuals with depression due to their physical closeness, the consistent daily routine they provide, and the regular exercise in the fresh air. Learn more about the benefits of having a dog when dealing with depression, which breeds are suitable, and what the associated costs are.
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Relieving Depression with Light Therapy: Using Daylight Lamps Effectively
Can depression be relieved with light therapy? Yes, especially in the case of winter depression (Seasonal Affective Disorder). Learn why daylight is so essential for us as human beings, and how daylight lamps are used and work. Plus, practical tips for making a purchase.
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Recognizing and Treating Depressive Personality Disorder
People with depressive personality disorder persistently think, feel, and act in a depressive manner; their depression is deeply rooted. Learn more about the causes, symptoms, and treatment of this condition, and what distinguishes it from a standard clinical depression.
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How to Redeem Your DiGA E-Prescription: A Step-by-Step Guide
Received an e-prescription for your DiGA? Learn step-by-step how to redeem your DiGA e-prescription and receive your activation code.
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Menopause and Depression: Recognizing Symptoms and Effective Treatment
During menopause, the hormones estrogen and progesterone can fluctuate drastically, frequently leading to mood swings. Learn when and why this happens, and discover the most effective steps to take for relief.
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Depression or ADHD: Recognizing Differences and Taking the Right Action
Depression or ADHD—the symptoms can feel very similar: little to no drive, chaos in your head, and a complete lack of concentration. Recognize the fine differences between both conditions as well as their overlaps
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