Therapy Dogs for Depression: Regular Dogs Can Offer Relief Too
A therapy dog can be highly beneficial for individuals with depression due to their physical closeness, the consistent daily routine they provide, and the regular exercise in the fresh air. Learn more about the benefits of having a dog when dealing with depression, which breeds are suitable, and what the associated costs are.
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Relieving Depression with Light Therapy: Using Daylight Lamps Effectively
Can depression be relieved with light therapy? Yes, especially in the case of winter depression (Seasonal Affective Disorder). Learn why daylight is so essential for us as human beings, and how daylight lamps are used and work. Plus, practical tips for making a purchase.
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How to Redeem Your DiGA E-Prescription: A Step-by-Step Guide
Received an e-prescription for your DiGA? Learn step-by-step how to redeem your DiGA e-prescription and receive your activation code.
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Depression and Herbal Therapy: Which Remedies Can Help You
The desire to treat depression with herbal therapy is widespread. Learn exactly what herbal therapy means, which plants have been proven to help with depression, and where the limitations of such a treatment lie.
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Medications for Depression: Understanding and Managing Side Effects
For medications against depression, side effects are common. They depend on the specific antidepressant and the individual tolerance of the person affected. Learn which side effects are to be expected with which active ingredients and what can help you in your everyday life.
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Which Medications Treat Depression?
Which medications can help with depression depends on the individual case. Additionally, accompanying symptoms such as sleep disorders, restlessness, and pain can be treated with medication.
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Psychotherapy for Depression: Types, Costs, and Finding a Placement
Psychotherapy is the most important and effective form of treatment for depression. It addresses the root causes and guides you step by step back into life. Learn about the different types of therapy available, exactly how the process begins, and the role your health insurance plays in covering it.
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Antidepressant Medication: Types and How They Work
Antidepressants are medications that are primarily taken to treat moderate to severe depression. They work in the brain, lifting mood and alleviating other symptoms. Learn about the different types, what sets them apart, and how well they actually help.
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How to Recognize, Prevent, and Treat a Relapse into Depression
More than half of all people who experience depression will go through at least one additional episode after their initial recovery. This guide highlights potential triggers and provides clear, practical steps that work in daily life.
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Burnout vs. Depression: These Are the Differences
Depression and burnout are often confused with one another. Both make you feel tired, sad, and lacking in drive—yet they are not the same thing. Here, you will learn about the differences and what helps in the case of burnout and depression.
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